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🎙️ Adulting with Autism – 1.1 MILLION DOWNLOADS & GROWING! 🚀 https://buymeacoffee.com/adultingwithautism Navigating adulthood as an autistic individual comes with unique challenges and triumphs. Hosted by April Ratchford, an autistic occupational therapist, this podcast is your go-to resource for independent living, career growth, relationships, and self-advocacy. 💡 Featuring Exclusive Interviews with Leading Experts & Advocates: 🎙 Dr. Robert Melillo – Neurodevelopmental expert & author (Disconnected Kids). 🎙 Amanda Ralston – Founder of NonBinary Solutions & neurodiversity advocate. 🎙 Thomas D’Eri – Co-founder of Rising Tide Car Wash, a social enterprise empowering autistic individuals. 🎙 Shell Mendelson – Career coach helping neurodivergent professionals find fulfilling careers. 🎙 Sam Mitchell – Host of Autism Rocks and Rolls, sharing powerful personal insights. 🎙 Doug Blecher – Autism advocate and creator of impactful neurodiversity content. 🎙 Steve Gallegos – Speaker and mentor focused on empowering individuals with disabilities. 🎙 McCracken Poston Jr. – Attorney in the landmark Truman Show Delusion case. 🔜 Upcoming Interviews: 🎙 Dr. Matt Zakreski – Clinical psychologist specializing in neurodiversity. 🎙 Dr. Foojan Zeine – Psychotherapist & expert in emotional wellness. Join 1.1M+ listeners worldwide! Tune in every Wednesday & Saturday for expert insights, real-life stories, and strategies for thriving as an autistic adult. 🎧 Listen now on Podbean, Spotify, Apple Podcasts & YouTube! 📩 Follow for updates & behind-the-scenes content! 🔥 #AdultingWithAutism #Neurodiversity #AutismPodcast #1MillionDownloads #AutisticVoices 📌 New Episodes Every Wednesday & Saturday 🔗 Follow, Subscribe & Listen:https://feed.podbean.com/adultingwithautismpodcast/feed.xml 📢 Let’s Talk! Connect with us on Instagram & YouTube:https://linktr.ee/adultingwithautism Want to be a guest on Adulting with Autism? Send April Ratchford a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca
Episodes
4 days ago
4 days ago
Hey guys hey! Ever feel like life’s on repeat—same drama, different day? Whether it’s in your relationships, your work, or that inner critic who never shuts up... there might be a reason: your subconscious is running the show.
In this episode of Adulting with Autism, I’m joined by Shanenn Bryant—Pattern Transformation Expert, creator of Top Self, and host of the globally ranked Top Self podcast.
We dive deep into:
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🧠 How emotional patterns from childhood shape adult relationships & careers
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🛑 Why just repeating affirmations isn’t enough to change your behavior
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💔 Why you might keep attracting partners who reinforce feelings of unworthiness
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🔄 How to finally break free from emotional chaos—and rewrite your internal script
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💼 The surprising ways attachment styles show up in leadership & burnout
Whether you’re navigating anxious attachment, people-pleasing, or just wondering why you keep doing the same things, this episode is packed with science-backed insight, tools, and truth bombs you’ll want to revisit again and again.
🔗 Connect with Shanenn Bryant:
🌐 Website: https://www.topself.com
🧠 Take the free attachment quiz: https://www.topself.com/quiz
📸 Instagram: @TopSelfCoach
🎧 Podcast: Top Self (available on all major platforms)
📩 Contact: hello@topself.com
☕ Enjoying the show? Support my work and buy me a coffee at: https://www.buymeacoffee.com/adultingautism
Your support keeps this podcast running and helps me bring you more raw, honest, and empowering neurodivergent voices. 💛
📘 Some links may be affiliate links. That means if you choose to purchase through them, I may earn a small commission—at no extra cost to you. It helps keep this podcast going, and I’m so grateful for your support.
🎁 Don’t forget—we’re still running our Discord giveaway for OT & Autism Awareness Month! The 1,000th member gets a $100 Visa gift card + exclusive podcast merch.
👉 Join the community: linktr.ee/adultingwithautism
💬 Loved this episode? Leave a review, share it with someone repeating an old pattern, and make sure you’re following so you never miss what’s next.
#ShanennBryant #AdultingWithAutism #EmotionalPatterns #AttachmentStyleQuiz #HealingSubconscious #AnxiousAttachment #TopSelfPodcast #BreakTheCycle #MentalHealthAwareness #PodcastForGrowth #SponsorReadyContent #NeurodivergentHealing #EmotionalClarity #PersonalPower #PodMatch
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