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Welcome to βAdulting with Autism,β where surviving the adult world gets a little quirky β and a lot more fun! Hosted by the ever-relatable April Ratchford, this podcast is your backstage pass to the wild ride that is autism and adulthood. Whether youβre an autistic young adult figuring out lifeβs curveballs or a parent trying to help (without too many eye rolls), weβve got you covered! Expect laughter, real talk, awkward moments, and plenty of βWait, is this adulting?β moments. So grab your snack, get comfy, and join us for a blend of wit, wisdom, and a whole lot of heart as we conquer the ups, downs, and sideways of adult life β autism-style! https://linktr.ee/adultingwithautism Want to be a guest on Adulting with Autism? Send April Ratchford a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca
Episodes
Saturday Jun 29, 2024
How to Navigate Midlife Changes: Embracing Self-Care and New Beginnings
Saturday Jun 29, 2024
Saturday Jun 29, 2024
Hey friends! π Happy Saturday and welcome back to Adulting with Autism! I just got back from a much-needed vacation and boy, did I miss you all (but not the humidity!). Big shoutout to Linda for taking care of our kitties and veggie garden while we were away. You rock, Linda! π
Today's episode is all about embracing change, especially for us women hitting our mid-40s. Life might not be exactly where we envisioned it, and that's totally okay. Sometimes, it's time for a shake-up! Joining me is Elizabeth Cush, a licensed clinical professional counselor and women's life coach. She's here to share her wisdom on how we can navigate these transitions, set boundaries, and find our inner joy again. π
Elizabeth dives into practical self-care tips, the importance of setting boundaries, and how to take small steps towards big life changes. Whether you're feeling burned out or just ready for something new, this episode is packed with insights to help you on your journey. π
Grab your favorite drink, get comfy, and let's dive into this transformative conversation. And remember, it's never too late to start living the life you truly want. π
Stay awesome, keep shining, and see you next week! π
Love,
April Ratchford
Awaken Your Wise Woman Podcast
https://www.elizabethcushcoaching.com/
https://www.facebook.com/AYWWPodcast
https://www.instagram.com/awakenyourwisewoman/
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