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🎙️ Adulting with Autism – 1.1 MILLION DOWNLOADS & GROWING! 🚀 https://buymeacoffee.com/adultingwithautism Navigating adulthood as an autistic individual comes with unique challenges and triumphs. Hosted by April Ratchford, an autistic occupational therapist, this podcast is your go-to resource for independent living, career growth, relationships, and self-advocacy. 💡 Featuring Exclusive Interviews with Leading Experts & Advocates: 🎙 Dr. Robert Melillo – Neurodevelopmental expert & author (Disconnected Kids). 🎙 Amanda Ralston – Founder of NonBinary Solutions & neurodiversity advocate. 🎙 Thomas D’Eri – Co-founder of Rising Tide Car Wash, a social enterprise empowering autistic individuals. 🎙 Shell Mendelson – Career coach helping neurodivergent professionals find fulfilling careers. 🎙 Sam Mitchell – Host of Autism Rocks and Rolls, sharing powerful personal insights. 🎙 Doug Blecher – Autism advocate and creator of impactful neurodiversity content. 🎙 Steve Gallegos – Speaker and mentor focused on empowering individuals with disabilities. 🎙 McCracken Poston Jr. – Attorney in the landmark Truman Show Delusion case. 🔜 Upcoming Interviews: 🎙 Dr. Matt Zakreski – Clinical psychologist specializing in neurodiversity. 🎙 Dr. Foojan Zeine – Psychotherapist & expert in emotional wellness. Join 1.1M+ listeners worldwide! Tune in every Wednesday & Saturday for expert insights, real-life stories, and strategies for thriving as an autistic adult. 🎧 Listen now on Podbean, Spotify, Apple Podcasts & YouTube! 📩 Follow for updates & behind-the-scenes content! 🔥 #AdultingWithAutism #Neurodiversity #AutismPodcast #1MillionDownloads #AutisticVoices 📌 New Episodes Every Wednesday & Saturday 🔗 Follow, Subscribe & Listen:https://feed.podbean.com/adultingwithautismpodcast/feed.xml 📢 Let’s Talk! Connect with us on Instagram & YouTube:https://linktr.ee/adultingwithautism Want to be a guest on Adulting with Autism? Send April Ratchford a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca
Episodes
Saturday Dec 28, 2024
Saturday Dec 28, 2024
Hey guys, hey! Happy Saturday. As we gear up for 2025, it's time to get real about resolutions. You know the drill: "I'm going to get fit, join a gym, maybe try dry January." But let's be honest, how many of us actually follow through?
That's why I'm super excited to have Roman Fisher on the podcast! Roman's a fitness coach who helps people not just get in shape, but also battle anxiety and depression through exercise. Trust me, it works! Speaking from experience, working out can be life-changing even during chaos.
If you've ever struggled to keep up with your resolutions, Roman's got some great tips lined up for you. Learn how to take small steps and avoid burning out on crazy diets or intense gym sessions that don't last past January.
So, grab your favorite drink—no judgment here—and tune into this episode! Roman's going to dive into the science, share personal stories, and inspire you to make your resolutions actually stick this time. Let’s kickstart a healthier, happier new year together!
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