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🎙️ Adulting with Autism – 1.9 MILLION DOWNLOADS & GROWING! 🚀 https://buymeacoffee.com/adultingwithautism Navigating adulthood as an autistic individual comes with unique challenges and triumphs. Hosted by April Ratchford, an autistic occupational therapist, this podcast is your go-to resource for independent living, career growth, relationships, and self-advocacy. 💡 Featuring Exclusive Interviews with Leading Experts & Advocates: 🎙 Dr. Robert Melillo – Neurodevelopmental expert & author (Disconnected Kids). 🎙 Amanda Ralston – Founder of NonBinary Solutions & neurodiversity advocate. 🎙 Thomas D’Eri – Co-founder of Rising Tide Car Wash, a social enterprise empowering autistic individuals. 🎙 Shell Mendelson – Career coach helping neurodivergent professionals find fulfilling careers. 🎙 Sam Mitchell – Host of Autism Rocks and Rolls, sharing powerful personal insights. 🎙 Doug Blecher – Autism advocate and creator of impactful neurodiversity content. 🎙 Steve Gallegos – Speaker and mentor focused on empowering individuals with disabilities. 🎙 McCracken Poston Jr. – Attorney in the landmark Truman Show Delusion case. 🔜 Upcoming Interviews: 🎙 Dr. Matt Zakreski – Clinical psychologist specializing in neurodiversity. 🎙 Dr. Foojan Zeine – Psychotherapist & expert in emotional wellness. Join 1.1M+ listeners worldwide! Tune in every Wednesday & Saturday for expert insights, real-life stories, and strategies for thriving as an autistic adult. 🎧 Listen now on Podbean, Spotify, Apple Podcasts & YouTube! 📩 Follow for updates & behind-the-scenes content! 🔥 #AdultingWithAutism #Neurodiversity #AutismPodcast #1MillionDownloads #AutisticVoices 📌 New Episodes Every Wednesday & Saturday 🔗 Follow, Subscribe & Listen:https://feed.podbean.com/adultingwithautismpodcast/feed.xml 📢 Let’s Talk! Connect with us on Instagram & YouTube:https://linktr.ee/adultingwithautism Want to be a guest on Adulting with Autism? Send April Ratchford a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca
Episodes
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
Hey friends! It's your favorite occupational therapist from Adulting with Autism here. I'm super excited to share this episode with you! We're diving into the fascinating world of circadian rhythms and how they can actually boost your health. I know, I know – sounds a bit science-y, but trust me, it's worth a listen. 😄
In this episode, I chat with Jason Yoon, who spills the beans on using your body's natural rhythm to your advantage. We're talking about light, water, and magnetism – the three pillars of nature that can seriously up your wellness game. 🌞💧🧲
And hey, if you're like me and sometimes feel overwhelmed by all the health advice out there, don't sweat it. This is just info to ponder over. Maybe it'll spark some new habits for you, or maybe you'll just find it interesting. Either way, give it a listen and see what you think!
Also, a quick shoutout to our growing community! If you haven't already, join our Facebook group and check out some cool t-shirts on our website, adultingwithautism.com. 20% of proceeds go towards building a foundation for all the awesome things you deserve. ❤️
Thanks for being amazing, and keep adulting! Love ya!
http://www.improvementwarriorfitness.com/mitochondriac
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