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🎙️ Adulting with Autism – 1.1 MILLION DOWNLOADS & GROWING! 🚀 https://buymeacoffee.com/adultingwithautism Navigating adulthood as an autistic individual comes with unique challenges and triumphs. Hosted by April Ratchford, an autistic occupational therapist, this podcast is your go-to resource for independent living, career growth, relationships, and self-advocacy. 💡 Featuring Exclusive Interviews with Leading Experts & Advocates: 🎙 Dr. Robert Melillo – Neurodevelopmental expert & author (Disconnected Kids). 🎙 Amanda Ralston – Founder of NonBinary Solutions & neurodiversity advocate. 🎙 Thomas D’Eri – Co-founder of Rising Tide Car Wash, a social enterprise empowering autistic individuals. 🎙 Shell Mendelson – Career coach helping neurodivergent professionals find fulfilling careers. 🎙 Sam Mitchell – Host of Autism Rocks and Rolls, sharing powerful personal insights. 🎙 Doug Blecher – Autism advocate and creator of impactful neurodiversity content. 🎙 Steve Gallegos – Speaker and mentor focused on empowering individuals with disabilities. 🎙 McCracken Poston Jr. – Attorney in the landmark Truman Show Delusion case. 🔜 Upcoming Interviews: 🎙 Dr. Matt Zakreski – Clinical psychologist specializing in neurodiversity. 🎙 Dr. Foojan Zeine – Psychotherapist & expert in emotional wellness. Join 1.1M+ listeners worldwide! Tune in every Wednesday & Saturday for expert insights, real-life stories, and strategies for thriving as an autistic adult. 🎧 Listen now on Podbean, Spotify, Apple Podcasts & YouTube! 📩 Follow for updates & behind-the-scenes content! 🔥 #AdultingWithAutism #Neurodiversity #AutismPodcast #1MillionDownloads #AutisticVoices 📌 New Episodes Every Wednesday & Saturday 🔗 Follow, Subscribe & Listen:https://feed.podbean.com/adultingwithautismpodcast/feed.xml 📢 Let’s Talk! Connect with us on Instagram & YouTube:https://linktr.ee/adultingwithautism Want to be a guest on Adulting with Autism? Send April Ratchford a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca
Episodes

Wednesday Oct 30, 2024
Embrace Your Inner Jedi: Mastering Mindfulness with Ambika Devi
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Hey there, Padawans! Happy Wednesday! I'm thrilled you could make it across the galaxy to join us for this Star Wars-themed episode of Adulting with Autism. While I contemplated dressing up as Ahsoka for Halloween, today we're bringing in the big guns with our Master Jedi, Ambika Devi!
Ambika isn't just your average Jedi. In 2023, she was crowned Female CEO of the Year for Most Inspirational Workplace Communication Specialist. She’s here to share her amazing tools that can stabilize relationships, boost health, and restore harmony—just like a true Jedi would.
With degrees galore and a mind full of wisdom, Ambika is also a consultant for the International Yoga Alliance. She's gracing our podcast today to share her insights on becoming mindful Jedis of our own lives. So, grab your favorite drink, put down those lightsabers, and let's dive in!
In this episode, Ambika guides us through the art of meditation, the power of yoga, and how to witness our thoughts without getting tangled up in them. Imagine transforming your morning routine with her soothing practices, learning to detach from negativity, and embracing the peace of a Jedi mind.
Whether you're new to meditation or a seasoned practitioner, Ambika's tips on yoga, breathing, and mindfulness will surely resonate. From belly breathing to finding your inner calm, she’s got you covered. And don't worry about needing special gear—simplicity is key, and it's all about being comfortable.
If you're ready to embark on this journey to become a mindful Jedi, Ambika is here to guide you. You can find her at ambikadevi.com for more wisdom and teachings.
Thank you for tuning in, and a massive shoutout to Master Ambika for sharing her knowledge with us. Remember, may the force be with you, and keep adulting!
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A guest on Adulting with Autism, you wish to be? Message April Ratchford on PodMatch, you must. Path to join us, this is: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca
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