Adulting with Autism

How to Navigate the Chaos: From Teenage Turbulence to Meaningful Connections

Hey friends! It's your favorite occupational therapist from Adulting with Autism here, and I've got a special episode for you today. We're diving into the world of family dynamics with the amazing Elizabeth Bennett, who has over 35 years of experience in helping parents and teenagers connect.

So, if you're living at home, maybe in your early twenties, and still have those teenage arguments with your folks, this one's for you! Elizabeth shares her wisdom on bridging the communication gap and moving from chaos to conversation. She's a former award-winning principal with a passion for empowering people, and she's here to offer some incredible insights.

We also chat about the challenges of social media, the importance of courageous conversations, and how to keep that connection with your parents as you transition into adulthood. It's all about understanding, listening, and finding that balance.

Join us in this heartfelt discussion, and don't forget to share the podcast with anyone you think might benefit from it. Also, check out our Facebook group and grab some cool t-shirts from our website at adultingwithautism.com. Let's keep growing together!

Thanks for tuning in, and remember, keep adulting!

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Embracing Happiness: A Mini-Monday Pep Talk

Hey there, happy Monday! 🌞 Let's kick off the week with a little mini-sode inspired by my chat with Matt O'Neill from the Good Mood Revolution. 🎙️ It got me reminiscing about the classic tune "Don't Worry, Be Happy" by Bobby McFerrin. If you haven't heard it, I promise you'll want to give it a listen. It's the kind of song that sticks in your head and lifts your spirits, no matter what's going on. 🎶

After chatting with Matt, I was on cloud nine, even when I missed another appointment (oops!). But you know what? Life's too short to sweat the small stuff. So, when things go haywire, I remind myself to just roll with it. And hey, if the language gets a bit colorful, I blame it on my Gen X roots. 😅

If you're feeling overwhelmed, remember you're not alone. Reach out for help if you need it. And for a daily dose of positivity, check out the Good Mood Revolution podcast. It's a game-changer! 💪

Exciting news! Starting November, we'll be on YouTube and Spotify with videos in sign language. So, spread the word and stay tuned! Plus, for a little extra, you can catch episodes early. 🎥👂

Thanks for hanging out with me today. Keep singing "Don't Worry, Be Happy," add the Good Mood Revolution to your playlist, and aim for happiness every day. You're human, and it's okay to mess up. Love you all, and see you Wednesday! 💖

How to Navigate Autism and Speech Therapy with Jeaneen Tang

Hey there, friends! 🌟 It's your favorite occupational therapist from Adulting with Autism, and I'm so excited to share this episode with you. This time, we're diving into the world of speech therapy with the amazing Jeaneen Tang, a seasoned speech-language pathologist who's here to share her wealth of knowledge.

Jeaneen's journey is nothing short of inspiring—her son had a traumatic accident that changed everything, and now she's on a mission to advocate for him and others like him. We talk about the importance of early intervention, how to spot signs of speech delays, and the unique ways kids on the spectrum learn and communicate. It's all about understanding and finding the best path for our kiddos!

We also chat about the role of parents in advocating for their children in the school system, and how to strike that perfect balance without becoming the dreaded helicopter parent. Plus, Jeaneen shares some practical tips on helping kids try new foods and develop their communication skills through play.

So grab your favorite drink, get comfy, and let's learn together! Don't forget to check out Jeaneen website, PlayDumbAndSabotage.com, and her book for more valuable insights. And as always, join our Facebook group, snag some cool t-shirts from adultingwithautism.com, and keep on adulting. Love you all! 💙

Book-Play Dumb and Sabotage

http://www.playdumbandsabotage.com/

https://www.facebook.com/jeaneen.tang

https://www.instagram.com/jt808/

https://www.linkedin.com/in/jeaneen-tang-707a6730/

 

How to Harness the Power of Circadian Rhythms: Level Up Your Health!

Hey friends! It's your favorite occupational therapist from Adulting with Autism here. I'm super excited to share this episode with you! We're diving into the fascinating world of circadian rhythms and how they can actually boost your health. I know, I know – sounds a bit science-y, but trust me, it's worth a listen. 😄

In this episode, I chat with Jason Yoon, who spills the beans on using your body's natural rhythm to your advantage. We're talking about light, water, and magnetism – the three pillars of nature that can seriously up your wellness game. 🌞💧🧲

And hey, if you're like me and sometimes feel overwhelmed by all the health advice out there, don't sweat it. This is just info to ponder over. Maybe it'll spark some new habits for you, or maybe you'll just find it interesting. Either way, give it a listen and see what you think!

Also, a quick shoutout to our growing community! If you haven't already, join our Facebook group and check out some cool t-shirts on our website, adultingwithautism.com. 20% of proceeds go towards building a foundation for all the awesome things you deserve. ❤️

Thanks for being amazing, and keep adulting! Love ya!

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How to Navigate Love and Neurodiversity: Insights from Relationship Coach Anneke Elmhist

Hey friends! Happy Saturday and welcome to another episode of "Adulting with Autism." I'm your host, April Ratchford, diving into the ups and downs of adulthood through a neurodiverse lens. This week, we're tackling the often-daunting world of dating and relationships. Spoiler alert: I’m not your go-to for dating advice, but I've brought on someone who is!

Meet Anneke Elmhirst, an expert relationship coach specializing in ethical non-monogamy and neurodivergent clients. She's here to share her wisdom on everything from navigating your identity to dealing with the complexities of dating while on the spectrum. Whether you're figuring out your orientation, wondering how to come out to your parents, or just trying to get out there and meet people, Anneke's got you covered.

We dive deep into understanding your own boundaries, recognizing red flags, and how to communicate effectively in relationships. Trust me, you don’t want to miss this one! So grab your drink of choice, no judgment here, and let's get into it.

Don't forget to subscribe to us on Apple Podcasts, iTunes, and Spotify. And if you haven’t already, like us on Facebook at Adulting with Autism Podcast. We also have a website where you can snag some cool merchandise—20% of the proceeds go towards nonprofit initiatives supporting housing and transition programs for those in need. Thanks for tuning in, and keep adulting!

 

https://www.allforlovecoaching.com/

https://www.facebook.com/anneke.elmhirst

https://www.instagram.com/allforlovecoaching/

https://www.linkedin.com/in/anneke-elmhirst/

 

A Day in the Life of Adulting with Autism: Traci Hall

Hey, guys, Hey!! Happy Wednesday!! I have with me Traci Hall who discovered later in her adult years that she had autism.  She's here to tell her story and how that discovery affected her thereafter.  Afterwards she shares what it it's like to be an Identity coach.  What is that you say? Listen and find out!! 

 

https://tracihallcoaching.com/

https://www.linkedin.com/in/traci-h-04b2bb176/

https://www.tiktok.com/@thatautisticcoach?is_from_webapp=1&sender_device=pc

 

How to Unlock Communication: Speech Therapy for Young Adults

Hey there! We've got an exciting new episode for you today. Ever wondered how speech therapy can help young adults transition into the professional world? Join us as we chat with Lenora, a fantastic speech therapist who shares her insights on building effective communication skills beyond high school.

Lenora dives into the importance of eye contact, tone, and facial expressions, and how these elements play a crucial role in professional and personal interactions. Whether it's making new friends, communicating with colleagues, or navigating college life, these tips are gold!

So, grab a cup of coffee, sit back, and let's explore how to help our young adults thrive in their communication. Trust me, you won't want to miss this episode!

Don't forget to join our Facebook group, Adulting with Autism Podcast, and check out our website adultingwithautism.com for more resources and cool merch. Let's keep supporting each other on this journey!

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What is the Ultimate Path to Forgiveness: Insights from Katherine Giovanni

Hey friends! 🌟 Welcome back to another episode of Adulting with Autism, your go-to podcast for navigating the ups and downs of adulthood through a neurodiverse lens. I'm your host, April Ratchford, an occupational therapist and proud mom on the spectrum, sharing this journey with my amazing son. Grab your favorite drink, sit back, and let's dive in!

In today's episode, we tackle the complex and often misunderstood concept of forgiveness with our special guest, Katherine Giovanni. Katherine is a three-time award-winning, best-selling author and one of the original founders of the independent concierge industry. With over 12 books under her belt, including her latest release, The Ultimate Path to Forgiveness: Unlocking Your Power, Katherine brings profound insights from her own life experiences, including battling stage three breast cancer and overcoming a challenging childhood.

We chat about why saying "sorry" isn't just about forgiving others but also about freeing yourself from the burden of anger. Katherine shares actionable tips and personal stories that illuminate the transformative power of forgiveness. Whether you're holding onto a grudge or just curious about how to live a lighter, happier life, this episode is for you.

And hey, if you haven't yet, make sure to subscribe to us on Apple Podcasts, Spotify, and Facebook. Visit our website, Adulting with Autism, for awesome merchandise, where 20% of proceeds support nonprofit programs for housing and transition services. Thanks for tuning in, and remember, keep adulting and keep shining! 🌟

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